If you joined my shoulder stand presentation at the Low Flow Pole Dance Summit, thank you! I hope you picked up some valuable tips to rock your shoulder stands with more ease, stability, and comfort.

Want to keep learning with me? It’s easy—enjoy one month of free access to Poletica Movement (a $25 value) as a thank you for participating!

There are nearly 400 tutorials (and counting), from quick technique breakdowns to combos, mini-classes, low flow routines, full-length classes, and tons of guest workshops.

After signing up, be sure to check the COMMUNITY page for upcoming live virtual workshops with guest instructors—free for all members.

How to redeem your free month:

1) Click HERE

2) Create your account

3) Next to "Payment Details" click "Enter Coupon Code"

4) Enter LOWFLOWSUMMIT26 and hit "Apply"

5) Enjoy 5 weeks of access (1 month + 7 bonus days!)

*Note: To avoid being charged after 5 weeks, cancel before your next renewal date.